This month we have a special guest teacher joining us live from Japan!

Flow yoga 1.jpg

Contact to sign up to this class today! 
This class is included in the July Memberships
£5 to join PAYG

Scroll down to sign up for July classes

Check out the full list of classes available. 

Online pricing:

Unlimited quarterly online membership: £90

Ultimate class membership (online & in-person classes) for the month: £40

Unlimited class membership (online only) for the month: £30

PAYG online: £5

In-person class pricing:

Six-week class course: £40 (upfront payment)

In-Person Classes

Online Classes

Monday 6.30-7.15pm

Returns 12th September

This will be a six week course of in-person classes which will target core stability, balance, posture, joint stability/mobility and flexibility. I am so excited to get to teach this class in person whilst also still streaming online. 

Pricing: Upfront payment £40

Location: Warners End Community Centre, Hemel Hempstead, HP1 3QG

Limited spaces. Book now!

Monday 6.30-7.15pm


Each class has a different focus, from training core stability, balance, posture to enjoying some release. This class will ensure you leave feeling toned, elongated and relaxed. 

Wednesday 7-8pm

Beginner Ballet

Taking ballet back to basics with a full body toning workout. Beginner or not, you will still sweat and feel the benefits of this class. 

Thursday 6-6.45pm

Adult Ballet

The class will involve a barre and centre work and will target full body toning, joint stability/mobility, flexibility and muscular endurance. Clear some space and make sure you have enough room to move your arms and legs safely!

Thursday 6-6.45pm

Adult Ballet
28th July start date

From Thursday 28th July a brand new 6-week course of Adult Ballet classes will start in person, whilst also streaming online. Pick up where you left off or join as a beginner - this class is open to everyone!

Pricing: Upfront payment £40

Location: Warners End Community Centre, Hemel Hempstead, HP1 3QG.

Limited spaces. Book now

Tuesday 7.45-8.15am*

Express Class

These 30 minute classes *run every other week* and are either HIIT or toning focused. Both guarantee an upbeat, sweaty, inspiring start to the day. You never regret an Express workout!

Thursday 7.45-8.15am

Sunrise Stretch

A quick 30 minute class before work that will wake up your mind and body, leaving you feeling refreshed, relaxed and ready for the day.

Saturday 9.45-10.30am

Dance Dynamics HIIT

A high intensity, dance inspired, interval training workout for all levels. Let's get the heart rate up, enjoy a boost of endorphins and set you up for a care-free weekend! 

Sign Up For Classes

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