Classes we offer

All monthly memberships (including PT memberships) give you access to our full online timetable. Weekday classes run live on Zoom, with weekend session released as recordings (all classes are recorded and shared after the live session).

Online Classes

Stretch/Tone/Relax

Each class has a different focus, from training core stability, balance, posture to enjoying some release. This class will ensure you leave feeling toned, elongated and relaxed.

Monday 6:30pm

Barre Fitness

A ballet inspired class that focuses on full body toning, muscular endurance, coordination, balance & posture (and much more!) This class uses light dumbbells (1-2kg)

Wednesday 6pm

Sunrise Stretch

A quick 30 minute class before work that will wake up your mind and body, leaving you feeling refreshed, relaxed and ready for the day.

Thursday 7:45am

Adult Ballet

Explore barre and centre work in a more traditional ballet class setting targeting full body toning, joint stability/mobility, flexibility and muscular endurance.

Thursday 6pm

Full Body Toning

As the title suggest, this high rep, low impact session will get your entire body moving. Raise your heart rate and challenge your muscular endurance.

Friday 6pm